Find Your Path Forward
Compassionate counseling and support tailored to you.
Counseling Services
I offer telehealth therapy services designed to meet you where you are—virtually, conveniently, and compassionately. I provide evidence-based approaches tailored to your needs, including cognitive-behavioral therapy (CBT), mindfulness strategies, and trauma-informed care. Sessions are held securely over video so you can attend from home, work, or wherever you feel most comfortable.
What I treat
Anxiety and worry
Depression and low mood
Stress and burnout
Relationship and communication challenges
Life transitions (career changes, relocation, grief)
Trauma symptoms and PTSD
Self-esteem and identity concerns
What to expect
A confidential, judgment-free space to explore your goals
An initial assessment to create a personalized treatment plan
Flexible scheduling with evening and weekend appointments
Secure video sessions that meet HIPAA standards
Progress reviews and practical tools you can use between sessions
Insurance and payment
Currently, I do not accept insurance. I am private pay only. I accept payment at the time of service.
How to start
Contact me to schedule a free 15-minute phone consult
I’ll explain the intake process, answer your questions, and help you pick a time for your first telehealth session
I’m here to support you with warmth, respect, and practical strategies tailored to your life. If you’re ready, reach out and we’ll get started.
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One-on-one, 50-minute counseling focused on your unique goals.
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Strengthen communication and connection with guided support.
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Age-appropriate counseling for teens 13–17.
Ready to Talk?
Your first consultation is a simple, no-pressure way to see if we’re a good fit.
Why I Care
I believe everyone deserves a safe space to be heard, understood, and encouraged. My practice centers on warmth, respect, and real-world strategies that fit your life.
From our first hello to our final session, we’ll focus on collaboration. Together, we’ll set clear goals, track progress, and celebrate every step forward.
Have a Question?
Terms of Use
By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By clicking "send” you agree to hold Deja Pagan, LCSW (#118371) harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.
